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Fajita Baked Sweet Potatoes (Instant Pot)

Sweet Potatoes. Fajitas made with crisp, fresh sweet peppers and onion. Using my Instant Pot. These are a few of my favorite things! Combine them all together and you get these Vegan Fajita “Baked” Sweet Potatoes, full of (you guessed it!) peppers and onion and soy curls, cooked with fajita seasonings. Using your Instant Pot to “bake” the potatoes is where the genius lies, because it’s so fast and you don’t have to keep an eye on the oven. Plus these fajita-taters are just as good in the warm months, when you’re not going to want to turn on the oven anyway. These easy-yet-flavorful sweet potatoes make an excellent side or main dish (I used them as a main).

Also the flavor! I’m a fan of choose your own adventure spice mixes, and knowing these fajita soy curls and veggies were going to be paired with a naturally sweet potato, I went hotter than I normally would.

Fajita Baked Sweet Potatoes (Instant Pot)

I bet a lot of people have never even considered using their Instant Pot for baking potatoes, but you absolutely can! It’s easy and you can do it with all different types of potatoes. I can’t help it, I love my Instant Pot! I have the Duo 6-qt and couldn’t be happier.

I chose to keep the toppings simple (just a little salt and pepper), but there are soooo many ways you could choose to go with this. To name a few:

  • Vegan ranch or sour cream
  • Fresh cilantro
  • Avocado
  • Hot sauce
  • Shredded vegan cheese (especially if you put them under the broiler for a few moments before serving!)

You get the idea. And while these aren’t technically “twice baked” because I never put them back in the oven (or, err, in the oven at all, ever), I did scoop out much of the delicious sweet potato insides and mixed that in with the fajita filling, before putting it all back into the potato jacket. This gives it that all-melded-together-creamy-goodness that everyone everywhere loves about twice baked potatoes.

And as I noted above with the potential toppings ideas, you could absolutely throw these under the broiler before serving!

Okay, here’s a close-up of that messy goodness…

Fajita Baked Sweet Potatoes (Instant Pot)
Fajita Baked Sweet Potatoes (Instant Pot)

What are your favorite baked potato toppings?

This post contains affiliate links.

Fajita “Baked” Sweet Potatoes (Instant Pot)

Prep Time5 mins
Cook Time18 mins
Pressure Release12 mins
Total Time23 mins
Course: Main Course, Side Dish
Cuisine: Mexican
Keyword: fajita, sweet potatoes, vegan, vegetarian
Servings: 2
Author: Barb

Ingredients

  • 2 sweet potatoes scrubbed clean
  • 1 cup water
  • 1/2 cup dry soy curls
  • 3 mini sweet peppers
  • 1/2 small sweet onion
  • 2 tbsp fajita seasoning homemade or store-bought
  • salt to taste

Instructions

  • Place the trivet inside your Instant Pot, along with the potatoes and 1 cup water. Lock and seal the lid, and cook at High Pressure for 18 minutes. Allow the pressure to release naturally for 12 minutes, then quickly release any remaining. 
  • While the sweet potatoes are “baking”, place the soy curls into a bowl of hot water and allow to sit for ~10 minutes. When soft, squeeze all excess water out of them and set aside.
  • Slice the peppers into thin circles, then again in halves. Slice the onion into small, similarly sized strips. Heat ~1/4 cup water in a frying pan over medium heat, then add the veggies and the fajita seasoning. Add an additional 1/4 cup water as needed. Cook the veggies (stirring well to coat with the seasoning) 2-3 minutes. Add the soy curls and cook for another 2-3 minutes, until everything is warm and coated.
  • When the potatoes are done, use tongs or oven mitts to remove them from the Instant Pot. Still using one or the other to protect your hands (they’re hot!), slice each open at the top and scoop out ~75% of the filling, add that to the pan of fajitas. Stir the sweet potato into the veggie-soy curl mix, taste, and add additional salt as desired. Careful return the filling to the potato jackets. 
  • Add any additional toppings before serving. 

Notes

Depending on which toppings you’re adding, consider throwing the potatoes under the broiler for a few moments (say, to melt the cheese!) or to re-heat before serving. 
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Ricotta-Garlic Toast with Tomato + Basil

I’m not gluten-free, and it’s not something that factors into my decision making process when grocery shopping. That said, I always love trying new things, so when Little Northern Bakehouse reached out and asked me to create a recipe for National Toast Day using their plant-based, gluten-free products, I jumped at the chance!

Ricotta-Garlic Toast with Tomato + Basil

They have a wide variety of breads to choose from, including: Seeds & Grains, Millet & Chia, Cinnamon & Raisin, and White Wide Slice. They also have Millet & Chia Buns.

I chose the White Wide Slice because they were the largest and I knew I needed a sturdy base to pile all this goodness on!

I considered all sorts of potential toppings before settling on a Ricotta-Garlic Toast with Tomato + Basil. It’s sort of a cross between garlic bread and lasagna, minus the noodles and the long bake time.

The toppings start with a batch of my homemade tofu ricotta (which is divine, if I do say so myself), topped with fresh tomatoes and sweet basil, plus a little salt and pepper. Simple yet delicious.

But the toppings wouldn’t even be there if it weren’t for the Garlic Toast underneath!

Ricotta-Garlic Toast with Tomato + Basil

Again, simplicity was key. I toasted the bread, then slathered it with a little softened vegan butter. Then I sprinkled garlic powder all over it, and added the toppings. AND IT WAS DELICIOUS!

Like I said, I don’t often eat gluten-free products (especially bread) but Little Northern’s may have made me a convert. Their white bread was soft and chewy and not at all dry. Basically, it wasn’t any of the things I feared gluten-free bread would be. I will absolutely buy it again – although next time I’m going for the Cinnamon Raisin I think!

They have a handy store locator on their website (if you’re a Denver local you can find them at Natural Grocers and Safeway, FYI), and I recommend you give them a try- especially if gluten-free bread is something you buy on the regular.

And DEFINITELY give my Ricotta-Garlic Toast with Tomato + Basil a try. It’s a fun, simple meal that is filling yet light- and has lots of protein and even some veggies.

Ricotta-Garlic Toast with Tomato + Basil

Author: Barb

Ingredients

  • 1 batch homemade tofu ricotta see link below
  • 6 slices Little Northern Bakehouse Wide White Bread
  • 2-3 tbsp vegan butter, softened
  • 2 tsp garlic powder more or less to taste
  • 2 tomatoes, diced
  • 10-12 leaves fresh sweet basil, chiffonade
  • salt and pepper, to taste

Instructions

  • Toast the bread, then slather generously with vegan butter (softened, so the bread doesn’t tear). Sprinkle with the garlic powder, as much as you’d like.
  • Top with the tofu ricotta, ~1/4 cup for each slice (more or less to taste), and spread. Place the toasts on a baking sheet and broil at low for just about 30 seconds or until warm. Don’t allow the ricotta to cook! Remove as soon as it is warm enough.
  • Add the diced tomatoes and sweet basil, then sprinkle with salt and pepper to taste. Serve immediately. 

Notes

Use my homemade tofu ricotta for best results! 
Toasts can be served whole or cut in half.

*I was compensated for this review, but the opinions are 100% mine!

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Spicy (No) Beefy Mac n’ Cheesy

So, ummm… Happy Valentines Day? No? Good, me neither. Glad we got that out of the way. Now let’s focus all of our brain-and-taste-bud-power on my latest ooey-gooey pasta dish: Vegan Spicy Beefy Mac n’ Cheese! This one is decadent and delicious and comforting. My new Beefy Seitan is in there, vegan jack cheese of course, and plenty of spices. It’s easy to make, and even easier to eat.

My preferred method of enjoying this mac n’ cheese (if we’re being honest) is on the couch. In my comfies. Mac + Chill, so to speak. Although Netflix is invited too, of course. The more the merrier, right?

You could easily dress this dish up though, in case you’re not planning to eat it all yourself. Individual serving-size garlic bread, a nice kale salad… Suddenly it’s a proper meal!

My favorite thing about this mac n’ cheese, that makes it stand out from alll the other vegan mac n’ cheese recipes that I’ve loved over the years, is the spice. There’s cumin, and chili powder, and crushed red pepper flakes. It’s so flavorful!

And at the risk of bragging, the homemade Beef-Style Seitan is just so damn good. I’ve been making it nearly every week, and I truly can’t get enough. It’s so easy to make and even though you have to buy some of the ingredients in bulk, it’s a lot cheaper than what you can find at the store.
If you’ve never made your own seitan, you gotta try it.

All this talk about mac n’ cheese has me reminiscing about some of my favorites over the years…

There was this Baked Mac n’ Cheese that is honestly to die for.

Baked mac n' cheese. Easy, vegan and sooo delicious! | www.thatwasvegan.com

And who doesn’t love Butternut Mac n’ Cheese Bites, in buttery, crispy dough?

Vegan Macaroni and Cheese Puff Pastry Bites

Okay, okay, I’m done!

What else is new? I know I’ve been a bit quiet lately. I think I conked myself out a bit working on the book, plus the holidays. I needed a little quiet time. That said, I feel ready to get my butt back in the kitchen. I’m actually feeling creative again, which is fantastic. Go me!

Spicy (No) Beefy Mac n’ Cheesy

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 6
Author: Barb

Ingredients

  • 2 loaves Beef-Style Seitan
  • 1 tablespoon oil I like olive or avocado
  • 1 lb box pasta shells
  • 2 tbsp vegan butter
  • 1/4 cup flour
  • 2 cups non dairy milk I like soy or cashew, you don’t want a strong taste here
  • 7 oz vegan jack cheese, cubed
  • 2 tbsp tomato paste
  • 1 1/2 tsp crushed red pepper flakes
  • 1/2 tsp chili powder More to taste!
  • 1 1/2 tsp cumin

Instructions

  • Chop the seitan into quarters and give it a couple pulses in the food processor until it’s a similar texture to that of hamburger. Fry in pan with the olive oil over low/medium heat for 4-5 minutes until browned. Set aside.
  • Cook the pasta shells per package directions for al dente. Drain and set aside.
  • Melt the butter in a large sauce pan over medium heat and whisk in the flour to create a roux. Add the milk and cheese, stirring constantly until everything is melted and smooth.
  • Stir in the beefy crumbles, tomato sauce and seasonings. Taste and add S&P as needed. Fold in the pasta, reduce heat to low and let simmer for 1-2 minutes until everything is heated through. Add more milk if it’s too thick. Serve immediately.

Notes

You can use store-bought “beefy” crumbles, but they wont have as much flavor as my Beef Style Seitan
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What I Eat When I’m Not Blogging #24

Oh boy still trying to work my way through this scrumptious backlog of vegan foodstuffs!

Let’s start with NACHOS! This is a big ol’ plate of my favorite dish to order from Native Foods, the Nachos, which are corn tortilla chips, black beans and chipotle sauce, topped with cashew cheese, salsa fresca, roasted corn, green onions, cilantro and pickled jalapeno peppers. I added guacamole and seitan taco meat for a small upcharge, and unfortunately they were out of the cashew cheese. It was still amazing though.

I made another trip to Native Foods recently- this time I went for their new Crazy Good Grilled Chicken Sandwich – which is aptly named. It’s grilled “chicken”, smoked gouda (from FYH!), crunchy parmesan truffle potato chips, roasted tomatoes, arugula, and truffle aioli, all on a toasted pretzel bun. I don’t like sending food back (especially at vegan places like this where I want to be extraextraextra supportive), but the first one that came out was cold and had a weirdly large amount of aioli on it. Like… more than half a cup. This was their second try tho and it was perfection!

Another day I took myself to lunch at Sputnik (one of my very favoritist spots in Denver), where I posted up at the bar with a book and just relaxed. Eating alone with a book is one of the best ways to relax, IMO. Especially with a beer, haha! On this day I had one two pints of 90 Schilling, along with their Bahn Mi, which is made with tofu, pickled carrots and daikon, cucumber, cilantro and vegan mayo, served on a hoagie roll. I chose sweet potato fries for my side, along with vegan ranch for dipping.

After leaving Sputnik I sprinted across Broadway to the best grocery store in the world, Nooch! I went on a bit of a shopping spree, buying lots of great stuff. The best part though was my crazy Wafare haul- Sour Cream, Jalapeno Cheddar Dip, and Creamy French Onion Dip! I’ve had (and loved) the dips before but this was my first time buying their sour cream (my local grocery carries tofutti so I buy that or make my own with cashews)- but I really liked it! I especially like the larger container.

Sometimes there’s nothing wrong with being basic. I was having a quite night at home with Elmer and Hulu, and I was craving pizza, so I whipped this one up super quick using one of those accidentally-vegan pizza crust rolls, Field Roast apple sage sausage, Follow Your Heart mozzarella, and peppers and onions, and it was PERFECT! Just what I was craving.

Lasagna soup! This was actually a recipe for the book, and even the leftovers were delicious. Lots of flavorful broth and noodles and tomatoes in there, and of course a glass of wine.

This wasn’t actually something I ate- these were Pupcakes my mom bought the dogs for Christmas (I was dog-sitting so there were 4 furry monsters). She got them at a local store called Two Pals & a Pup – cute right!?

If you’ve followed this series at all you know that no installment is complete without something from Steve’s Snappin’ Dogs, right? Here’s my usual- a Chicago Veggie Dog with peppers, relish, red onions, tomato and mustard, plus sweet tots and fries

I shared the sides, I swear! My friend Eric’s veggie dogs just aren’t in the shot because he’s vegetarian and had cheese on his!

These next two were from a fabulous beer-n-lunch I had with my friend Chelsea at Trinity, a super vegan friendly brewery in Colorado Springs. I don’t remember what the beers were, but the first shot is Fried Artichoke Hearts, which are batter fried and served with vegan ranch. SO GOOD! This was an appetizer that we shared.

For my actual meal I went with the Vegan Corn Dog, which is actually TWO vegan dogs on a stick dipped and fried in vegan batter. They come with fries and a choice of two sauces. I went with the Flo Beer Mustard and the Soul BBQ sauces. Again, very yummy but my it was way too much food. And definitely too much fried food… Oh well. I am a big fan of Trinity though, I need to do a Mile High Vegan Eats on them someday soon.

Okay, that’s enough drooling for now. I still have eleventy billion pictures left to share, so I’ll be back soon with the next installment! Until then, happy vegan eating! 🙂

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25 Best Cookbooks for New Vegans

25 Best cookbooks for new vegans and vegetarians!

Are you a new vegan or vegetarian? Maybe you’re just looking for a few delicious plant-based recipes to add to your omnivore life? There are so many cookbooks out there, with a variety of focuses, and it can be overwhelming! So, to help you out, I’ve compiled 25 of the best cookbooks that I would recommend for new vegans.

This is by no means an exhaustive list of all the amazing-great-wonderful vegan cookbooks out there (because who could list them all?), these are just some of my favorites and the ones I think new vegans and vegetarians would really benefit from. So, in no particular order…
(Contains affiliate links)

Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating by JL Fields

  • Why I Recommend This Book: Meal planning is probably the single best thing you can do to save time, money, and sanity especially if you’re just starting out with veganism!

Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between by America’s Test Kitchen

  • Why I Recommend This Book: Well… because it’s foolproof! New vegans who maybe aren’t confident in the kitchen yet need recipes they know will work. Plus I love the wide variety of recipes in this one.

Chloe’s Kitchen: 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way by Chloe Coscarelli

  • Why I Recommend This Book: Chloe’s recipes are always delicious, and while some are a bit more advanced, she often offers tips to simplify.

Cookin’ Crunk: Eating Vegan in the Dirty South by Bianca Phillips

  • Why I Recommend This Book: This is the cookbook that taught me how to make biscuits that aren’t flat as, well, pancakes. I also like how Bianca’s southern take on recipes provides a lot of flavors that other books are missing.

The Edgy Veg: 138 Carnivore-Approved Vegan Recipes by Candice Hutchings and James Aita

  • Why I Recommend This Book: This book is perfect for anyone under the misconception that vegan food is all lentils and lettuce. The Edgy Veg is full of omnivore-style dishes, veganized. It would also appeal to younger vegans, as it is written in a very fun, millennial sort of way.

The Superfun Times Vegan Holiday Cookbook by Isa Chandra Moskowitz

  • Why I Recommend This Book: “I would go vegan except I have to celebrate blah-blah-blah holiday” is no longer a valid excuse. Isa Chandra has alll the holidays covered in this huge, beautiful tome.

The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You by Victoria Moran and JL Fields with Main Street Vegan Coaches

  • Why I Recommend This Book: There’s a lot to like about this book, but one of my favorite things is that all of the recipes were created by vegan coaches. As in, people who have been trained to help others thrive as vegans! That’s a pretty good indication that it would be a good book for new vegans.

Thug Kitchen: Eat Like You Give a F*ck by Thug Kitchen

  • Why I Recommend This Book: This book is just plain fun! But, I should note, don’t gift this book to any new vegans who might be offended by raunchy language or humor…

Real Food, Really Fast: Delicious Plant-Based Recipes Ready in 10 Minutes or Less by Hannah Kaminsky

  • Why I Recommend This Book: Hannah is one of my favorite bloggers, and her recipes never fail. Like ever. And as with other books on this list, I think the fact that this one focuses on the quick n’ easy is a huge bonus.

Oh She Glows Everyday: Quick and Simply Satisfying Plant-Based Recipes by Angela Liddon

  • Why I Recommend This Book: I’ve enjoyed both of Angela’s books, but I like how this one focuses on simple recipes, which is perfect for newbies.

Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet by Christy Morgan

  • Why I Recommend This Book: I bought this book nearly 8 years ago when I was also a new vegan, and I still cook from it. I think it strikes a great balance between “yes this is plant-based” and “damn this is good“.

The Easy Vegan Cookbook: Make Healthy Home Cooking Practically Effortless by Kathy Hester

  • Why I Recommend This Book: New vegans need to learn how to cook healthy at home, and this book will help them! Kathy Hester has written quite a few great books, and you really wont go wrong with any of them.

Frugal Vegan: Affordable, Easy & Delicious Vegan Cooking by Katie Koteen and Kate Kasbee

  • Why I Recommend This Book: That veganism = expensive is a common misconception, which is why I like this book. Especially if you’re just starting out, there’s no reason to spend a ton of money on expensive ingredients.

The Simply Vegan Cookbook: Easy, Healthy, Fun, and Filling Plant-Based Recipes Anyone Can Cook by Dustin Harder

  • Why I Recommend This Book: Because if the new vegan is going to stick with this, then cooking needs to be fun, right?

The Vegan Air Fryer: The Healthier Way to Enjoy Deep-Fried Flavors by JL Fields

  • Why I Recommend This Book: If you (or that special vegan in your life) have an air fryer, this book is a must-have. JL’s recipes are fantastic and easy!

Minimalist Baker’s Everyday Cooking: 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes by Dana Shultz

  • Why I Recommend This Book: Every single recipe in this book requires 10 ingredients or less, just 1 bowl/pot, or 30 minutes or less to prepare. As in, they’re all easy in one way or another. And Dana’s recipes are always amazing – I’m a huge fan of her blog too.

Jazzy Vegetarian’s Deliciously Vegan: Plant-Powered Recipes for the Modern, Mindful Kitchen by Laura Theodore

  • Why I Recommend This Book: I own three of the Jazzy Vegetarian’s cookbooks, but this one is my favorite. The recipes are delicious yet doable, and the ingredients are easy to find.

Vegan Richa’s Indian Kitchen by Richa Hingle

  • Why I Recommend This Book: I’ve followed Richa’s blog for years and years (almost as long as I’ve been blogging myself!) and I am in awe of her recipes. So many of the Indian dishes I’ve had in restaurants, and recipes I’ve seen online, seem difficult or intimidating. Not these!

Vegan Pressure Cooking, Revised and Expanded by JL Fields

  • Why I Recommend This Book: Well, clearly I’m a JL fangirl but believe me she’s earned it. I was a recipe tester for this book and have most of the dishes in this book and there’s not a single one I didn’t love!

Vegan Burgers and Burritos by Sophia DeSantis

  • Why I Recommend This Book: Ummm doesn’t the title say it all?

Fuss-Free Vegan: 101 Everyday Comfort Food Favorites, Veganized by Sam Turnbull

  • Why I Recommend This Book: I think it’s important for all vegans, new or not, to be able to make veganized versions of their “old favorites”- in fact, that’s kind of the premise of my blog…

And now, because I don’t want your new vegan to think they can’t have dessert…

Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule by Isa Chandra Moskowitz

  • Why I Recommend This Book: I’m terrible at baking. The worst. But! I can make cupcakes from this book and they come out wonderfully which means her recipes are perfect. Okay, just my opinion, but still.

Vegan Desserts: Sumptuous Sweets for Every Season by Hannah Kaminsky

  • Why I Recommend This Book: Hannah is one of the most talented bakers (and photographers!) ever to exist, and her book is full of the most decadent and delicious vegan treats.

Chloe’s Vegan Desserts: More than 100 Exciting New Recipes for Cookies and Pies, Tarts and Cobblers, Cupcakes and Cakes–and More! by Chloe Coscarelli

  • Why I Recommend This Book: Chloe made her name as the first vegan to win Cupcake Wars, so you know this book is good!

Decadent Gluten-Free Vegan Baking: Delicious, Gluten-, Egg- and Dairy-Free Treats and Sweets by Cara Reed

  • Why I Recommend This Book: Just in case your new vegan pal is gluten-free… don’t want them going without!

Okay, those are MY recommendations… now tell me what YOUR favorite vegan cookbooks are! Which would you buy for a friend or family member who’s interested in adding more plant-based meals to their life?

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Mile High Vegan Eats: Meta Burger

When I first started my Mile High Vegan Eats page, the very point of it was to only review “regular” restaurants that happened to have awesome vegan options. My reasoning was that 99% of vegans have friends/family/dates who aren’t plant-based, so restaurants that cater to everyone are often the best choice. This is why I never included Denver’s most two famous vegan/vegetarian restaurants (and also because everyone already knows about them anyway). And I still stand by this.

But! I have decided to make an exception for Meta Burger for two reasons. One – they’re a small all-vegan start-up and I want to support them, and two – they’re freaking delicious and I would hate for anyone to miss out on eating there. SO HERE WE GO!

Meta Burger (located in the plaza at Parker Rd & Mississippi in SE Denver) serves up “plant-based American classics”, meaning burgers, fries, hot dogs, and shakes. And they do it deliciously! Despite the fact that they’re really close to home, I don’t get there as often as I’d like- although they did start delivery via GrubHub and Postmates recently and I’ve ordered <ahem> twice…. They also have special items quite often, which I’ve seen on their ‘gram. Here’s their menu, and here are some of my favorites:

First up, the Meta Bites: Breaded baked potato bites with bacon and chives, served with nacho cheese. Tons of savory flavor packed into this little guys, and the nacho cheese has just a tiny bit of heat which really adds to it.

Mile High Vegan Eats | Meta Burger
Mile High Vegan Eats | Meta Burger

This is 100% my favorite burger (currently, at least), the Texan Burger, which has chopped bbq, cole slaw, pickles, bbq sauce, and ranch. OMG it’s so messy and delicious. The burgers themselves are really good, but I lovelovelove having all that messiness piled on top too!

Mile High Vegan Eats | Meta Burger

This is the Supernova Burger, which has habanero ham, cheese, pickled jalapenos, lettuce, pickled red onions, and tomato. I ordered it with the jalapenos on the side because I’m a baby, but that habanero ham still brings the heat. And I am a huge fan of pickled onions, so I loved it.

Mile High Vegan Eats | Meta Burger

Chili Cheese Fries! Waffle fries SMOTHERED in homemade chili and nacho cheese. Not to spicy, just the right amount of messy!

Mile High Vegan Eats | Meta Burger

Sadly, this burger isn’t on their menu anymore, but as you can see it was the Mac n’ Cheeseburger with thick ol’ sliced of avocado. YUM!

Mile High Vegan Eats | Meta Burger

My other favorite burger that I don’t seem to have a picture of is the Island Burger, which comes with grilled pineapple, mahalo cream cheese, teriyaki, bacon, pickled red onions and lettuce. As you can imagine, it’s a little sweet but not overly so. I’ve also had the Chili Cheese Dog with is covered in homemade chili, nacho cheese, and onions and is amazing – even delivered!

Meta had a few hiccups when they first opened (my poor Mom was so excited for her Island Burger and it was missing half the ingredients!), but I think they’ve ironed them out. If you’re planning to dine in, be prepared for a very simple environment. It’s not uncomfortable, but it’s pretty minimalist. Not the sort of place you’d go for a long leisurely lunch but hey- you’re there for the food right? I also wish they served beer because what goes better with a burger than beer!?

Those are VERY minor complaints though. The food here is fantastic and all-vegan and I think all us locals should support them.

Want more Denver-area restaurant reviews? Check out my Mile High Vegan Eats page!

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Homemade Beef-Style Seitan

This easy, homemade Beef-Style Seitan is so meaty and hearty and delicious! And did I mention FAST? You can literally whip up a batch in under an hour and have it ready to use in all your favorite recipes.

For anyone who is new to the seitan game and wondering what the heck it even is, here’s your primer: Seitan (pronounced say-tan) is a vegan meat substitute made primarily from wheat gluten. It is sometimes called Wheat Meat, and is one of the most popular faux-meats out there. I’ve seen it a lot at Asian restaurants, served as “vegetarian chicken” or “vegetarian beef”. Seitan can be baked or steamed (my seitan roast recipes are steamed). Once it’s ready, you can then “cook” it in whatever recipe you’re using!

Many of you are already familiar with My Favorite Chicken-Style Seitan recipe, which is one of my most popular. Both are delicious, but the flavors are different, as their names imply.

That said, you can use them interchangeably in alllll my recipes. Need some ideas? Well, how about Korean BBQ Seitan?

Korean BBQ Seitan with Sugar Snap Peas and Coconut Rice | www.thatwasvegan.com

Or perhaps atop a thick, gooey slice of Nacho French Bread?

Vegan Nacho French Bread | www.thatwasvegan.com

Or how about inside of some hot n’ crispy Seitan Chingalingas?

Seitan Chingalingas | www.thatwasvegan.com

The only limit is your imaginations, my friends! I’m already hard at work on my next recipe to feature Beef-Style Seitan, which will be Korean Cheesesteaks… Here’s a sneak peek!

I feel like I’ve been working on this recipe forever, and I’m so excited to finally share it with you guys. I hope you’ll love it as much as you loved the Chick’n version!

I shared some of my favorite seitan-based dishes… now tell me what YOUR favorites are!

Homemade Beef-Style Seitan

Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Servings: 8
Author: Barb @ ThatWasVegan?

Ingredients

  • 1 1/4 cups vegetable broth
  • 3 tbsp tomato paste
  • 2 tbsp worcestershire sauce be careful, not all brands are vegan!
  • 1 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 1/2 cups vital wheat gluten
  • 1/3 cup chickpea flour
  • 1/3 cup nutritional yeast
  • 1 tbsp oregano
  • 1 tbsp steak seasoning choose a brand with salt in it, or else add salt separately
  • 1 1/2 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp black pepper
  • 4 pieces aluminum foil, each about 6″ wide

Instructions

  • Whisk the broth, oil, soy and worcestershire sauce, and tomato paste together. I like to start by measuring the broth in a measuring cup, and adding the rest to it. 
  • In a large mixing bowl stir together the remaining ingredients. Form a well in the center and pour in the wet ingredients. Stir with a rubber spatula until the entire mixture begins to pull away from the sides of the bowl.
  • Knead the dough for 2-3 minutes. This step is crucial to developing the gluten, and you’ll actually be able to see the consistency change. You can knead in the mixing bowl, or move it to a cutting board (you’ll need to eventually anyway). Keep in mind as you’re working it that you’re going to be cutting it into 4 loaves, so shaping it into a square or rectangle is better than a roundish lump.
  • Let the mix rest for 10 minutes, then knead for another 30-45 seconds. Move it to the cutting board if you haven’t already and slice into 4 equal pieces. Wrap each in foil by folding the long edges first, then the short edges. You want the loaf to be completely covered, but with room to expand.
  • Place the loaves into a steam basket, and into a large pot with water at the bottom. You need enough water so it doesn’t all evaporate, but not so much that the foil touches it. Steam for 35 minutes, and if they’re stacked at all make sure to flip them once halfway through.  
  • Remove from the steamer and let cool for 30 minutes or so before putting in the fridge to chill for at least an hour. Wrap the loaves in plastic wrap or zippie bags and store in the fridge (for up to 2 weeks) or the freezer.
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2019 Goals

I am not going to make this into a Big Thing. I’ve done that before. I’ve come up with Big Lists of Big Things and all they do is stress me out. So, I guess you could say one of my goals in 2018 was to figure this out about myself, and #Accomplished!

I’m really pleased with my life right now. I feel like a lot of things have come together for me, my anxiety levels are lower, and I’m just… happy!

Because of this, don’t want to make a big deal about things that I should/could/would change. Instead, I’ve come up with three areas I want to focus on this year. Areas where I want to grow, improve and generally increase my awesomeness. No metrics, no rewards or punishments… just a few things that I want to dedicate more energy to in 2019.

I’ll certainly check in with myself (and share it here) to make sure there are improvements though! Not sure what that’s going to look like, just that I am definitely going to stay accountable and on track. So, without further ado, here they are in no particular order:

  • GET ORGANIZED – I would be truly embarrassed if any of you knew how many boxes remain unpacked at home. And I moved in back in 2015. I aspire to be that person whose home is a shrine to their love of organization. You know the saying, “A place for everything, and everything in its place“? Yah. I want that. 
  • GET HEALTHIER – I have zero desire or plans to give up vegan junk food. Processed foods, salt, oil… those babies are here to stay. That said, I would like to include more meals that are completely whole-foods based. I also want to exercise more frequently. And, ahem, I’ve gained ~10lbs in the last few months and those need to go. (Since I’m being so honest here)
  • FOCUS ON THE BLOG – I’ve been on the blogger struggle bus the last year or two, and I want that to change. I want to create more exciting, quality content to share with the world. I also want to use TWV? as it was meant to be- that is, as a creative outlet for myself. I allowed it start to feel like work, and that’s why I stepped back. I need to remind myself that it’s FUN!

I feel really good about putting my time and energy into these three areas, and I also just feel good about 2019! Not that the past year was bad for me personally- it wasn’t. It was a great year! I got my first cookbook deal for crying out loud! I just… want to do more. I want to be present and focused and persistent and positive.

Okay, that’s it! No idea how often I’ll post updates, but I know that I will. Now it’s your turn: Do you have any goals for 2019? 

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What I Eat When I’m Not Blogging #23

Now that the craziness of my special project and the holidays are (mostly) behind me, I’m really excited to get back to cooking and blogging and all the other pieces of my life that have been pushed aside. I’m actually working on a separate post on that very topic, so I wont bore you twice. THIS POST is about clearing out the backlog of pictures of delicious vegan stuff I’ve eaten along the way. Meals or snacks that aren’t recipes I’ve created for the blog, just to give you an idea of all the awesomeness I shove in my mouth. Here we go!

I am lucky enough to work a block away from the the best Pho joint in Denver (I’ve blogged about it on my Mile High Vegan Eats Page) so I eat there quite a bit. Apparently I’ve eaten there at least three times since last I shared with you!

This is their Tofu Pho, which is my favorite thing to order there. SO MANY VEGGIES! And the vegetable broth is super flavorful. As you can see I loaded it up with sriracha and hoisin and sprouts and thai basil! 

A few days later it was cold and blustery and I was craving it again. This time I went alone and brought a book (well, my ipad). I love eating alone, I find it so relaxing. 

Last but not least, the third time I was joined by my friend Cindy. We used to work together (and still only work a couple block apart), so we like to meet up for lunch when we can. She had the Tofu Pho, and I went for the Tofu Noodle Bowl. Lots of rice noodles topped with lightly pickled cucumbers, carrots and daikon… and tons of tofu. I’m not entirely sure what the sauce is, but they assure me it’s vegan and holy hell is it tasty. Not spicy, just flavorful. 

I also popped over to Mad Greens for lunch one day. They’re a regional chain, and if you have one near you I do recommend it. Lots of vegan options! I nearly always get the Pancho Villa Salad with Piri Piri tofu, it’s spinach and field greens with corn and pepitas and warm quinoa. I guess you can’t see any of the tofu, but it’s in there!

This hot mess is a cake I tried to bake. I’ve blogged plenty about how terribly bad I am at baking. It’s ridiculous, really. I was trying to veganize this cranberry walnut cake (here’s the nonvegan version) and, well, this picture speaks for itself. It tasted really good though!

These next two lovely snacks were enjoyed on Christmas Day: Miyokos Garlic Herb Cheese Wheel and a combination of So Delicious Nog and Reddi Whip Almond Whipped Cream.

Hopefully it goes without saying that the Reddi Wip DID NOT go on the cheese. The cheese was enjoyed with crackers. The Nog and Wip were enjoyed together… the Nog was also enjoyed with some bourbon 😉

Last week I had lunch with my mom and little brother at The Yard House. It’s a chain, owned by Darden, but all that aside- I really like it. They have tons of beer AND and entire section of their menu dedicated to Gardein products! I actually worked the Yard House location in San Diego while in grad school, when it first opened. There were only a handful of locations back then- and it was still privately owned. Anyhoo, I had a pint of Dry Dock Apricot Blonde and the Gardein Chick’n Fingers with Sweet Potato Fries:

 

Okay, I’ll be back next week with another round of pics to hopefully clear out my backlog. Have a safe and happy New Years Eve everyone!

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Mile High Vegan Eats: Choice Market

MHVE: Choice Market

Once upon a time my bus driver got confused and took a bunch of really unhappy commuters on a detour through downtown Denver. As I gazed out the window wondering just how late to work this was going to make me, a sandwich board caught my eye. “BEYOND BURGER!” it shouted at me. Wait, what? I was too slow to catch the name of the restaurant it was in front of, so later that day I walked back to that block (17th and Broadway) and discovered Choice Market, a restaurant/health conscious convenience store! 

They have a huge menu, and everything that is vegan is clearly marked. They also stock a ridiculous amount of vegan convenience foods. Here’s just a tiny portion of what they offer:

This is just one of the refrigerated cases, look at all that plant-based goodness!

They also have pre-made salads in another case, you can just grab n’ go (quickly too- they have a self checkout!)…

Annnnnd… CUPCAKES!

They also have 8 different beers on tap- also serve yourself!

And the menu! I’ve only been twice and there’s still plenty left for me to try, like the Beyond Burger (served with vegan cheese, vegan thousand island, and all the usual veggie toppings), the Jackfruit Torta (made with green chile marinated jackfruit, vegan mozzarella, refried black beans, avocado and vegan mayo), and the Breakfast Burrito (stuffed with tofu scramble, vegan green chile, roasted potato, refried black beans and vegan mozzarella), just to name a few. 

The first time I popped in alone, and went with the Beet Reuben, a delicious combination of corned beets, vegan mozzarella, sauerkraut and vegan thousand island on rye bread: 

The bread was toasted and omg why haven’t I ever combined beets and thousand island before? This is definitely my favorite item on their menu thus far. I also ordered a side of the Vegan Green Chile Mac N Cheese, which is made with cavatappi pasta (my fave!), and a green chile sauce. Their online menu only shows the regular version, but when you’re in the store the menu on the wall has a vegan version. 

The sandwich by itself really filled me up and I didn’t touch the mac n’ cheese until lunch the next day, so I definitely over ordered. The good thing though is that all their food is wrapped up to-go, so it worked out. I didn’t love the mac n’ cheese as much as I had hoped. The green chile was very flavorful but I found the cheese sauce a bit bland. It definitely needed more salt. 

The second time I went, my friend Cynthia came with. I had told her about this place and she was just as excited to eat there as I was. 

This time around, I chose the Tofu Bibimbap Bowl which has vegan fried kimchi brown rice, sesame soy tofu, sauteed baby kale, sauteed wild mushroom, roasted corn, pickled onion, vegan kimchi and is drizzled with sriracha. 

Very spicy and flavorful! This was my first time having Bimimbap, but I already knew that I love kimchi and really any Korean flavor. And it was so filling! I only managed to eat about half (so basically I spent $11.50 for two meals- that’s a pretty good deal!). I also bought a container of the Homestyle Vegan Potato Salad because it sounded good, and I ate it later as a snack…

Lots of mayo and dill and crunchy peppers and onions, just the way I like it!

Cynthia spotted a case full of empanadas as soon as we walked in, and there was a row marked vegan so she grabbed one. It was almost a disaster as they were mis-labeled but the kind (and dare I say handsome!?) man behind the counter quickly realized and fixed her up with the plant-based one. 

As I watched her eat (half of) her sandwich I was suffering from some serious FOMO. She chose the Truffled Wild Mushroom Melt, which combines those truffled mushrooms with house roasted red pepper, caramelized onions, vegan mozzarella and a sunflower seed basil pesto on a hoagie roll. The picture truly doesn’t do this sandwich justice and it’s definitely what I’m ordering the next time I go in!

Look at all that cheese! 

I definitely recommend Choice Market for a quick and casual meal, or if you need to stock up on hard to find vegan products. They’re a bit more expensive than the Natural Grocers that’s also near my office but that makes sense because they’re smaller. Go check them out, and tell the cute guy behind the counter that I said hi 😉 

 

 

Want more Denver-area restaurant reviews? Check out my Mile High Vegan Eats page!v



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